[at-l] back pain

[marta_clark at yahoo.com (Marta Clark)]

Jim Bullard wrote:
> I've been dealing with a recurrence of a sciatic
nerve problem for 
the 
> last week but have continued my daily walks since it
didn't seem to 
> aggravate it. This morning I awoke and started to
get up only to have 
> a popping sensation in my right hip followed by a
very sharp and 
> intense pain. No aspirin for this one, I went for
the hydrocodone. 
> Time to call my doctor again. I hope this isn't
going to mess up my 
> hiking plans for this summer. :( Wish me luck.
>
> Limping Saunterer
>

Saunterer--

If you can get to the computer, go to Amazon and order
the book by Mary Pullig Schatz, MD.  Has a good
section on self-diagnosis of back problems and a very
useful set of progressive exercises for getting
yourself better.  Worked for me.

Marta


		
__________________________________ 
Do you Yahoo!? 
Yahoo! Mail - Helps protect you from nasty viruses. 
http://promotions.yahoo.com/new_mail