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[at-l] Beans
Yup,
Low carb dieters should probably avoid Beano for the same reason that
using it is a benefit to hikers that want to extract all possible
benefit from their food. The web site has a list foods that fall into
this Beano-fishal category.
chase
Jim Bullard wrote:
> Okay, if I understand this correctly, no one on a low carb diet would
> want to take Beano. Low carb dieters want fiber in their diet because
> although fiber is carbohydrate, it complex carbohydrate that your body
> can't break down and digest. Beano would defeat the purpose of adding
> fiber to your diet by making it digestible.
>
> At 03:37 PM 11/27/2004 -0500, Chase Davidson wrote:
>
>> I checked the beano web site.....
>>
>> http://www.beanogas.com
>>
>> Only Beano contains a natural food enzyme that works with your body's
>> digestion to breakdown the complex sugars in gassy foods making them
>> more digestible.