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[at-l] Feet Blew out :-(
Chase,
My wife says that by the time I act my age, I'll be too senile to know it!
Doug
At 07:26 PM 8/4/2004, Chase Davidson wrote:
>Doug,
> Sounds like good advice to me. I feel much better today after
> much rest and feet propped up. I could walk 5 miles,,, and I would be in
> much worse shape LOL.
> OrangeBug I don't want to act my age OR my mentality! Hahaha
>
>chase
>
>
>
>
>Doug Mathews wrote:
>
>>Chase,
>>If you've been hiking for 30 years, you must be 40 by now!
>>All the books I read say as you get older it takes longer to heal, and my
>>experience seems to support that. One of the worse things you can do is
>>to try to "walk through" an injury that needs rest. The Dr's always
>>tell me to rest it, ice it periodically for a few days and gradually work
>>back into my routine, taking it a little at a time. Since you are at
>>least 40 ;-), you probably have had minor aches & pains before. So you
>>should have a good idea how sever the injury is. Its better to take it
>>easy and fully recover in a shorter time than do press on and end up with
>>a very long time of not doing the activity you want. BTDT!