[at-l] Falling

[GoVolsKelly at aol.com (GoVolsKelly@aol.com)]

I can do this.... I use to skate in competition, and falling was one of the 
first things you learned... Especially if you were part of a couple, and were 
getting tossed and slung willy nilly all the time.

First, you have to overcome some of the natural reactions your body has to 
falling, such as becoming stiff, extending your arm, holding your breath, etc. 
Whatever you do, DO NOT try and break the fall with your arm or hands.  That's 
the best way to break your arm or wrist.  Falling on your ass will result 
(unless you gotta lot of extra padding) in a pelvic fracture.  You should try and 
roll the best you can, so your entire body absorbs the fall, not just one 
part.  Of course, all of this is easier said than done.  I'd suggest some 
practice... And call me when you do.... I'll bring my video camera...  You know, for 
teaching purposes...  (snicker snicker!)

GoVols


In a message dated 1/28/2004 1:03:56 AM Eastern Standard Time, 
shane@theplacewithnoname.com writes:
Does anyone in list-land know how to fall properly?  Can
> you help me learn?