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[at-l] A Way to Get the Talker on the Trail to Be Quiet



Real Age sent this to me today:

<<Talking while you walk may be bad news for your back. According to back 
health experts, the body naturally exhales when feet touch the ground to protect 
the back from impact. However, walking and talking at the same time interrupts 
this pattern, which could open the door to injury, especially in people with 
back problems. If you walk with a partner, talk over stretches instead.>>

Kinnickinic