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[at-l] A Way to Get the Talker on the Trail to Be Quiet
- Subject: [at-l] A Way to Get the Talker on the Trail to Be Quiet
- From: PUDSCRAWLER at aol.com (PUDSCRAWLER@xxxxxxx)
- Date: Thu Dec 11 10:00:27 2003
Real Age sent this to me today:
<<Talking while you walk may be bad news for your back. According to back
health experts, the body naturally exhales when feet touch the ground to protect
the back from impact. However, walking and talking at the same time interrupts
this pattern, which could open the door to injury, especially in people with
back problems. If you walk with a partner, talk over stretches instead.>>
Kinnickinic