[at-l] Odd trail food

[jbullar1 at twcny.rr.com (Jim Bullard)]

At 02:51 AM 11/12/2003 -0500, Jean-Paul Miller wrote:
>any one ever try to carry bonto flakes or soba noodles with them. they seem
>very light weight.
>
>bonto (may be spelling it wrong) is a dried and flaked fish meat. (a large
>ingredient in miso soup, soem tofu and miso paste and you could almost make
>it on the trail.)

Try http://store.yahoo.com/chefshop/lardriedbonf.html for info on bonito 
flakes and http://store.yahoo.com/chefshop/bucjapnood.html for soba noodles.


>soba noodles are i think buckwheat noodles...rice noodles also cook very
>fast come to think of it.
>
>any way cooks really fast and doesnt weigh much.. i know nothing about
>nutrition of the items. any one know more or have tried it? willing to try
>and tell?
>
>wisperlight