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[at-l] Wisdomlight



to recap...
1. find a nice plan or guide to follow
2. change it when you get bored dont stop just try somethign
new..
3. expand your exercise into your normal life.. make a lifestyle
change..
4. try listening to some happy music that does not put you to
sleep.

Wisperlight

~~~~~~~~~~~~~~
### Man, another great post. 
### You are gonna have one buttkicker of a throughhike, man.

'Toe



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