[at-l] Hiking & Low Carb Diets

[rjturbot@xxxxxxxxxx (Jackie Turbot)]

Yep, already doing this successfully...wondering here more about being on
maintenance and trying to do a long distance hike with a restrictive carb
intake.  Thanks for the protein bar and shake ideas though!
Jackie

>>>> Protein bars are great-"Carb Solutions" are high in protein, lo in
carbs. I  also drink a protein only shake for breakfast: Pro-Score 100, has
32 gms protein (www.vitalady.com). Mix it with 8 oz water, 1/2 banana and
ice in a blender-highest form of protein shaker w/o the carbs you can buy,
and she has it the cheapest.