At 04:01 PM 1/4/2003 -0500, Ed Kendall wrote: >OK...I have hiked the whole trail. I love hiking. >But...at 61 my knees are starting to give out. > >It's osteoarthritis. Any old dudes out there with some >good advise on how to get a few more years out of the >knees? >I refuse to give up. "Vitamin I", glucosamine and don't stop moving. Saunterer