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[at-l] Knees



At 04:01 PM 1/4/2003 -0500, Ed Kendall wrote:
>OK...I have hiked the whole trail.  I love hiking.
>But...at 61 my knees are starting to give out.
>
>It's osteoarthritis.  Any old dudes out there with some
>good advise on how to get a few more years out of the
>knees?
>I refuse to give up.

"Vitamin I", glucosamine and don't stop moving.

Saunterer