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[at-l] What else Hikin
I am envious of all the people who made it to the gathering. The weather i=
n PA has turned cold and crisp. I truly enjoy living in an area of the cou=
ntry that truly has four seasons though there is not a lot of snow in PA. =
I do like the south having lived in Tennessee, Georgia and North Carolina. =
They just don=92t have good winters. To get back on topic, this is a grea=
t time of the year to hike in PA. Cool weather, plenty of water and except=
for the Delaware Water Gap, few hikers.
I had a medical check up last Friday and the news was not good. Part of my=
problem is that I am in a new position and I am under a fair amount of str=
ess. Add to the fact I did not get out and hike much this summer. With th=
e temperatures in the 90=92s and the relative humidity approaching 100% on =
would have to be almost insane to go out walking. I also discovered that a=
bad day hiking is worse than a good day at work. I was always getting ver=
y tired and showing signs of heat exhaustion. I also developed raging head=
aches. I had a long talk with my physician and we decided that the blood p=
ressure medication was not working properly so I am now taking two new medi=
cations. We also dramatically changed my diet and I have to walk an hour a=
day. The latter is a real joy for me. I feel better now even tough I hav=
e been on the new meds and life style change only a few days.
This got me thinking about hiking the AT. I have portion of the AT hiked b=
etween Shenandoah National Park and Connecticut. I have Gaps of roughly 19=
0 miles. My wife asked me if I had any plans to hike the whole thing. Thi=
s was the first time that she has shown a lot of support for me hiking the =
trail. I have sort of a goal of finishing the trail in the next 8 years. =
This fall I am going to start focusing on building up my stamina and stren=
gth to start out an all out assault on the trail in the spring. At my adva=
nced age ;-) I have decided that I am going to get the northern half finish=
ed first. Next summer the ATC 2003 takes place in New Hampshire and I am p=
lanning on leading some hikes at the conference. I am also planning on lead=
ing some hikes in New Jersey and New York (to fill in some Gaps). These ma=
y be hikes that I lead or other AMC hikes. I hope that the Yankees on the =
list (Hey I am one of you, sorta) will provide me with lots of information =
as I make my plans. I know that in the spring I will be leading hikes thru=
New Jersey (The hike series is called the March to New York and in true so=
uthern fashion we will only hike south to north). Details of the plans wil=
l be forth coming.
Hope to see you all on the trail.
Grey Owl