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[at-l] (no subject)



On Monday, September 23, 2002, at 10:00 AM, Clifford R. Haynes wrote:
>
> Tofu / TVP
> Quick and dirty, they are both made of soy beans. Tofu is kinda like
> reconstituted TVP with the fiber removed.
>


Around here (central Maryland) I can buy TVP at the health food
store and a couple of groceries.  I like it.  It's a highly convenient
way to keep protein on hand.  I add it to stews in the winter.  It
adds bulk and texture.

-amy