[at-l] Re: Back problems

[treadlight2002@yahoo.com (sheila)]

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I too have back problems.  I have a herniated L5 and 2 bulging.  For some r=
eason, backpacking (and walking) makes the pain go away, but I find that it=
 does depend on how I carry my pack.  I try to drop the pack way down onto =
my hips, so that most of the weight rests below the herniation, so the nerv=
e is not being further compressed.


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