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[at-l] re: knee injury
"does anyone have advice on how to hike the trail with bad knees? i am
doing some physical therapy right now, but would like some "trail"
advice if anyone has any."
I would love to know the same thing!! Also, Becca, what kind of exercises
does your therapist have you doing? I have a book of knee exercises, but
there are literally about 60 exercises!! I kneed (*G*) to know which ones
are the best for knee pain!! Anna