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[at-l] re: knee injury



"does anyone have advice on how to hike the trail with bad knees? i am
doing some physical therapy right now, but would like some "trail"
advice if anyone has any."

I would love to know the same thing!!  Also, Becca, what kind of exercises 
does your therapist have you doing?  I have a book of knee exercises, but 
there are literally about 60 exercises!!  I kneed (*G*) to know which ones 
are the best for knee pain!!  Anna