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[at-l] knee injury

Subject: [at-l] knee injury
From: kahley@ptd.net (kahley)
Date: Thu, 13 Jun 2002 11:19:01 -0500
In-Reply-To: <aeac19$2lsc$1@edina.hack.net>

At 02:59 PM 6/13/02 +0000, mountaingirlbl wrote:
>about four days into my SOBO AT hike, i injured my knee and have
>returned home for about 20 days to rehabilitate it and get back on
>the trail.
>
>does anyone have advice on how to hike the trail with bad knees? i am
>doing some physical therapy right now, but would like some "trail"
>advice if anyone has any.


Lighten your pack as much as you safely can.  If you post
your complete gear list, we might be able to make some suggestions.




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Follow-Ups:
- Re[2]: [at-l] knee injury
  - From: Bob C." <ellen@clinic.net (Bob C.)

References:
- [at-l] knee injury
  - From: beccalane@hotmail.com (mountaingirlbl)

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