[at-l] Hikers and Saturated Fat

[janl2@mindspring.com (Jan Leitschuh)]

> Look for Nida. I have used this, as well. Better taste, more
> calories (from
> the fat).
> 
> Give Me Chocolate
> 
Hey Chocolate, been meaning to say welcome back and how's married life for
the reformed Laundromat sl#t (her term, folks, not mine...)?

Serious trail question: pizza, sausage, butter and more - how does Saturated
fat stack up for the long-dstance hiker?
I know they provide needed, dense calories. 
BUT -
. Does the hard work of thru-hiking release us from accumulation in the
arteries? 
I don't just mean opinion, does anyone KNOW of studies?
-- 
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    	Jan Leitschuh Sporthorses Ltd.

	Website:  
	http://www.mindspring.com/~janl2/index.html

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