[at-l] Salt Tablets

[lmend@ccny.cuny.edu (whitestag)]

Bryan Kramer  wrote:
  > That I think is, doubtful.
  > Bryan
  > >
  > > One of my co-workers is a marathon runner. When I asked him about salt
  > > tablets last summer, he said that the body adjusts its excretion of
  > > salt (through urine and sweat) to the amount of salt that you consume.
  > > Using himself as an example, he stated that he is on a very low salt
  > > diet -- he adds no salt to his food and eats low-salt prepared foods.
  > > He said that his sweat tastes like water.

Well, I've got no reason to disbelieve him now, especially since I've
always found him to be quite reliable.




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