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[at-l] Salt Tablets



One of my co-workers is a marathon runner. When I asked him about salt
tablets last summer, he said that the body adjusts its excretion of salt
(through urine and sweat) to the amount of salt that you consume. Using
himself as an example, he stated that he is on a very low salt diet --
he adds no salt to his food and eats low-salt prepared foods. He said
that his sweat tastes like water.

-- Whitestag



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