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[at-l] Vitamins and Supplements



If you are looking for dried fish, you may want to check any Oriental
Stores .....the only drawback about this is that this kind of
processed food is high in sodium....and for those who have blood
pressure problems....it may not be a good idea to get it, unless you
know how to count the total sodium intake from all the foods that you
eat the whole day and limit your total intake to no more than 4,000
milligrams per day.

I can help you learn how to count your sodium intake, if you need to
know. Take Care...



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