[at-l] Hiking Workout program

[DTimm65344@aol.com (DTimm65344@aol.com)]

I agree.  I find the best training to be loading the real weight of what I 
carry in the pack and walking approximately the same distances I'm shooting 
for on the trail for a couple of months of Saturdays and Sundays ahead of a 
hike.  That lets the appropriate muscles get their screaming out of the way 
ahead of time.

Black&blue

In a message dated 02/04/02 8:32:02 PM Eastern Standard Time, 
Snodrog5@aol.com writes:


> Three step hiking workout program:
> Load pack.
> Hoist it and hike up and down hills.
> Repeat.
> 
> :O)
> TJ
> 



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