[at-l] Pasta conversion

[wb4pan@mindspring.com (Chase Davidson)]

Hey, Here is how corn pasta compares

	DeBoles Elbow Corn Pasta has: in 2  dry ounces

200 calories, 20 from fat
15mg of sodium
170 mg of potasssium
43 grams of carbohydrates
5 gram dietary fiber
4 grams of protein

ingedients yellow corn meal and yellow corn flour
no preservatives or added chemicals
the box is 100% recycled material

I really expected a lot more calories than regular pasta. Twice the fat, is that where the extra fuel seems to come from.

chase

KarenS62@aol.com wrote:
> 
> See how handy working from home is?  I just ran downstairs and got a box of macaroni. A single serving is 2 ounces which yields a half cup and has 210 callories and 1 gm of fat. Most carbohydrates run about 100 calories per ounce - give or take 5 or 10 calories. (bread, cereal, dry pasta)
> 
> POG