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[at-l] Pasta conversion

Subject: [at-l] Pasta conversion
From: KarenS62@aol.com (KarenS62@aol.com)
Date: Fri, 18 Jan 2002 12:57:12 EST

<<How much drypasta in ounces does it take to make one cup of cooked pasta?  Spaghetti cooked firm has about 192 calories per cup.  I'm assuming that macaroni would be essentially the same.  So, how much uncooked macaroni would it take to make a cup of cooked?>>

See how handy working from home is?  I just ran downstairs and got a box of macaroni. A single serving is 2 ounces which yields a half cup and has 210 callories and 1 gm of fat. Most carbohydrates run about 100 calories per ounce - give or take 5 or 10 calories. (bread, cereal, dry pasta)  

POG

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