[at-l] The best hiking advice I ever got

[lwbooher@halifax.com (Leslie Booher)]

The third day, you walk off the pain.  anklebear

----- Original Message ----- 
From: Delita Wright <delita@mindspring.com>
To: atl <at-l@mailman.backcountry.net>
Sent: Sunday, December 30, 2001 7:11 PM
Subject: [at-l] The best hiking advice I ever got


> (Or maybe it was the best exercise-induced hypoglycemia
> advice, but it works either way.)
> 
>     Drink before you're thirsty.
>     Eat before you're hungry.
>     Rest before you're tired.
> 
> Works for me.  To the degree that I ignore it, I get in pain,
> misery, trouble, regrets, etc.
> 
> What was the best hiking advice you ever got?
> 
> Delita
> 
> --
> Delita Wright
> Chapel Hill, NC
> 
> http://groups.yahoo.com/group/awalkaday/
> http://www.topica.com/lists/astepaday
> 
> >> pray for the peace of Jerusalem
> 
> 
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> 


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