[at-l] Hiking solo

[sloetoe@yahoo.com (Sloetoe)]

--- Phil Heffington <Phil.Heffington@oc.edu> wrote:
> Farina, do not attempt to overcome your fear.  The attempt
> will make it self defeating.  Simply lay in your tent and
purposefully stay awake and listen for the sounds in the woods. 
Be hyper alert.  Do not make any attempts to go to sleep. Give
yourself full permission to stay awake as long as possible. 
> 
> It will be impossible to do this for long, but you can
> actually enjoy it while it lasts.  

### This sounds like what I might say to my kids. What a *great* post!

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Spatior, Nitor, Nitor, In Nitor!

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