[at-l] winter exercise idea?

[Katrx@aol.com (Katrx@aol.com)]

In a message dated 11/23/01 2:00:11 PM Central Standard Time, 
nd-turtle@home.com writes:
  Paul,

> what do other people do to stay in shape in the winter. I always get all
> > > >out
> 
   As a flat land Texan, I "hiked" stadium steps up and down, with pack. 
After my strength improved, I started stepping over the bleachers, not using 
the steps and then came down same way. PLEASE, be very careful on the downs, 
as my pack always seemed to have a mind of its own as to who was in control;-}
Dare



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