[at-l] winter exercise idea?

[m_factor@hotmail.com (Mara Factor)]

I've got two left feet.

That being said, try social dancing.  Even thoguh it's indoors, it's loads 
of fun.

If you don't want to take lessons, find a Contra dance somewhere.  No 
lessons required.  It's mostly just "walking" but it's a lot of fun, there's 
not much to learn, and, if you're like me, they might just teach you your 
left foot from your other left foot.  What's contra dancing?  Remember that 
Virginia Reel you did in grade school when members of the opposite sex were 
yucky?  Well, it's a whole lot more fun as grownups...

Don't mind a few lessons?  Get into swing dancing.  Ballroom and Latin are 
also fun options.  It's a lot of fun, great exercise, and does amazing 
things for your balance.  And social dancing doesn't mean you do what you 
see on PBS in the competition.

It's also a great way to meet people.

Just an idea...

Mara
Stitches, GAME99  (who took a zero day off the trail to go to Baltimore to 
go to a Ballroom and Swing dance  :-)

>From: "Paul Miller" <n3qny@starpower.net>
>Date: Thu, 22 Nov 2001 01:27:42 -0500
>
>what is a person to do in the winter to get a nice cardiovascular 
>exercise....

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