[at-l] Cholesterol Levels, B/P and Stop Smoking hike update

[Dekkerd@rocketmail.com (Rob)]

--- Linda Benschop <lvb@syclone.net> wrote:
> I do have to comment here and remind myself how
> important it is to do
> regular, long distance hiking.  I have very high
> cholesterol (often close to
> 300) and high B/P.  
 A couple of years
> ago, when I was hiking almost every weekend and
> doing regular section hikes,
> my B/P went down so much than I was able to d/c my
> B/P meds.  My cholesterol
> also went down significantly.  

> Somehow life has just gotten so busy and there has
> not been as much time for
> serious hiking! 

Hmmm, hiking as cardiovascular therapy...note from
doctor...HMO override to pay lost salary instead of
for meds... I think you're on to something here. Bug,
can you write us all some overrides?

-Rob

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