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[at-l] How long from Damascus to Waynesboro?

At Jon/Wanchor's schedule he allowed 21 days between Damascus and Waynesboro.  It's about 388 miles.  Jon is hiking an average of 21-23 miles a day.  The 21 days allows for half days off in three towns (Atkins, Pearisburg, Daleville) for resupply, laundry, chores, etc.