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[at-l] Nausea, first sign of dehydration?
- Subject: [at-l] Nausea, first sign of dehydration?
- From: Tom Snively <firstname.lastname@example.org>
- Date: Sun, 17 Sep 2000 08:58:43 -0700 (PDT)
I was on the AT over Labor Day weekend. After a day or so, I started
feeling a little nauseous. I felt hungry at the same time.
Could that have been the first stage of dehydration? It was very humid.
When I felt that way, it was hard, but I did force myself to drink more
water, and it did make me feel better...
Any foods that can prevent this? I guess Gatorade kinds of drinks may
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