Re: [at-l] Dehydration Questions for 'The Doc-In-The-House'

["W F Thorneloe, MD" <thornel@attglobal.net>]

Well, the experienced athlete has learned how to budget energy, water, and 
time. The experience usually comes as a result of learning from mistakes, 
and rarely learning from the mistakes of others.

Lets leave it at the idea that simple water is an excellent hydration 
resource. That is a message from the Department of Redundancy Department.

OrangeBug
Atlanta, GA

At 12:51 PM 5/3/2000, ThatSloetoe wrote:
>Putting these thoughts together, the people who run into hydration troubles
>are *less*often* experienced athletes and more often casual athletes looking
>to extend themselves -- it's stress, not miles.

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